Athletic Sound Baths for Recovery, Resilience & Performance

Created by an Athlete, for Athletes
Pua Hall is a former UCLA National Champion gymnast who used visualization, meditation, and mindset tools to return from injury and finish her career as an All-American. She now brings these tools to support athletes in their own journey - on and off the field.

What It Is + Why It Works

Where Mind Meets Muscle
Athletes push their bodies to the limit—these sessions help them return to balance. Soulstice Athletic Sound Baths blend frequency, breath, and intention to support deep physical and mental recovery. Ideal for enhancing focus, sleep, and flow state.

Schedule an Intro Call
Perfect For

Collegiate & pro athletes
Recovery days + rest weeks
Training camps
High school, club, or college teams
Sports performance + mindset sessions

Bring Sound Bath to My Team
What’s Included

30–45 minute recovery-focused sound bath
Optional guided intention setting or journaling
All sound bowls provided (432 Hz frequency)
Can be done in practice facilities, gyms, yoga spaces, or on-field
Solo or group sessions